The sound of a thunderstorm as you snuggle in your bed watching a movie. The buzz and life of a tropical rainforest. The heavenly echo of a church organ. The guttural rumble of a well-lived city. Sounds can take us to the right mental space for meditation or productivity. They can also make it really difficult to achieve concentration. Close your eyes and identify all of the things you can hear. Set the right tone for your desired outcome.